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Following an in-depth performance examination, Dr. Johnson teaches his patients special exercises designed just for them to help strengthen and correct their own unique weaknesses. The exercises are prescribed based on the patient’s specific strengths and weaknesses that were uncovered during the examination. The corrective exercises can be performed in the comfort of the patient's home or at the gym and can help the adjustments hold longer. Specific personalized exercises and stretches can help the body stay in better balance which leads to better performance.
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